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I could get really specific about what tempts me…what holds me back…what appears to keep me from my goals. I could list the people, the foods, the activities. I could go there with the excuses and wax poetic about how … Continue reading
I’ve done some bad things in my life. I’ve made people cry. I’ve spread rumours. I’ve caused others to hurt. And perhaps I am not unique in this, but it affects me all the same. I don’t like knowing that I have … Continue reading
I am surrounded by beautiful people. I feel their pain. I share their joys. I notice them hesitate before they confide something they’ve been holding onto. And I make sure…I make sure that my heart is open. It’s important they … Continue reading
I awoke this morning in deep appreciation for my body, for it has served me so well. I move easily and freely. I breathe without effort. I stretch and bend without discomfort. I carry boxes, bags and babies. I kiss … Continue reading
I used to weigh 215 lbs. I share this with you not to look for sympathy, earn your disgust or to make you feel bad about yourself. I say it to release it. That was me then. What I was on the … Continue reading