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Tag Archives: meditation
I really wanted to write yesterday. I wanted that feeling of sitting back and witnessing as word after word pours onto the page. I wanted to be astonished, uplifted at what was coming through me! To give birth to something … Continue reading
I lay back and sigh. It is done already. I have intentions. I speak them. I write them down. I picture them in my mind. And so it is. I am the maker that makes. For what I plan to … Continue reading
The Scale and I have a tempestuous relationship. It’s been a lesson in obsession and full-blown avoidance. When I was deep in my bulimia I weighed myself several times a day. And then…after attending nutrition school I felt like I should … Continue reading
Sweet, sweet self-realization! I have come to realize how many unhealthy behaviours I have exhibited in the past and how all of them have stemmed from fear. Wowza. There’s the bulimia, the chronic lying, the panic attacks, the postpartum depression….etc….you … Continue reading