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I am much lighter these days. I have been losing things left and right in a most conscious way! I have lost negative beliefs, resentments, shames and even some guilt. That this inner work should reflect on my outer appearance … Continue reading
This is not just about food. This is about life. My intention is to keep it simple…always. Whenever I hear my inner guide, the words are succinct and to the point. No B.S. This is necessary for comprehension, for application, … Continue reading
We can be so quick to notice those things about others that we dislike. And then you start this work of self-reflection and it’s like: “Oh Crap. I noticed that he’s grumpy because I can be grumpy sometimes”. Yeah. It … Continue reading