Monthly Archives: July 2010

Shedding That Which Does Not Serve Me

I am much lighter these days.  I have been losing things left and right in a most conscious way!  I have lost negative beliefs, resentments, shames and even some guilt.  That this inner work should reflect on my outer appearance … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

For Simplicity’s Sake

This is not just about food.  This is about life.  My intention is to keep it simple…always.  Whenever I hear my inner guide, the words are succinct and to the point.  No B.S.  This is necessary for comprehension, for application, … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

I Have Her Beauty

We can be so quick to notice those things about others that we dislike.  And then you start this work of self-reflection and it’s like: “Oh Crap. I noticed that he’s grumpy because I can be grumpy sometimes”.  Yeah.  It … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Can’t Go Back

It would be so easy to go back.  I could feel that rush of relief.  I could feel better knowing it was out of me.  It is gone…purged.  It would be so comforting to know that my moment of weakness … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment