Monthly Archives: June 2010

A Call for Conscious Eating

For far too long I was mindless.  I moved through my days on auto-pilot where “getting through it” was my only directive.  This way of being then, naturally affected everything I did.  It affected how I was in relationships, how … Continue reading

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From Wanting More to Loving What Is

I was insatiable.  Never content with what was in front of me, I always wanted more:  More food, more money, more sleep, more time, more love.  It could never be enough.  Enough did not exist.  The hunger, in and of … Continue reading

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The Fear Within Becomes the Love Without

It started with fear, but it ends with love.  For too long my body has been at the mercy of my most fearful thoughts.  “I’m too big.  I’m not good enough. I’ll never be really loved.” etc.  And now, with … Continue reading

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Food, Love and The Way I Feel

Food has been an addiction of mine. I realize as I type this that there are many friends and family who do not know these things about me. They may be shocked, but this is my secret to reveal. I … Continue reading

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